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Veggie Tikka Masala (Vegan)

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This Indian style dish includes cauliflower, chickpeas, onions, peas and rice all simmered together in a flavorful Tikka Masala sauce.

Cooking Instructions

Slow Cooker Instructions

Cook for 4-6 hours on low heat. (Make sure your slow cooker is between a quarter to three quarters filled, any less and the sauce may burn. Any more and the meal may take significantly longer to cook.)

Add rice to your slow cooker for the last 20 minutes of cook time OR boil rice in bag for 12 minutes, then add to the dish before plating.

 

Boil in Bag Instructions

Boil a pot of water, then place the frozen meal bag into the pot. Cook for 20 minutes. Make sure the bag is submerged in water and not touching the pot, any plastic touching the pot will burn.

Boil rice in bag for 12 minutes, then add to the dish before plating. CAUTION: Bags will be hot and release hot steam when opened.

 

Stovetop Instructions

Completely defrost the meal, then pour contents into a non-stick pan. Cook for 15-20 minutes over medium heat.

In a separate pot, boil rice in bag for 12 minutes, then add to the dish before plating.

Nutrition & Allergen Info

 

  • This dish contains dairy, soy, and treenuts (coconut). What a Crock's vegan rice (served on the side) contains soy.

Portion Size & Packaging Info

 

  • We highly recommend checking to see that your slow cooker is the correct size before ordering. Cooking meals in slow cookers that are too large can lead to burning and other issues. Click here to learn more.

Shipping Info

  • Every order is shipped frozen with dry ice and insulation to ensure a safe delivery.

 

 

Disclaimer: All meals are produced in a kitchen that contains allergens including but not limited to wheat, soy, dairy and shellfish.


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